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	<title>From Scratch &#187; condiments</title>
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	<link>http://foodpluspolitics.com</link>
	<description>Recipes from scratch and a lot of chatter about food ( plus a little about politics )</description>
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		<title>Quick homemade applesauce</title>
		<link>http://foodpluspolitics.com/2009/12/10/quick-homemade-applesauce/</link>
		<comments>http://foodpluspolitics.com/2009/12/10/quick-homemade-applesauce/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 15:11:07 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[fruit]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Hanukkah]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Jewish holidays]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[side dishes]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=5015</guid>
		<description><![CDATA[
I won&#8217;t pretend I never buy it, but I&#8217;m just as likely to make this quick applesauce from scratch. It&#8217;s infinitely better in taste and texture and both are adaptable, so whether you like it chunky or smooth or more savory or sweet, you&#8217;ve got it. It&#8217;s perfect for potato latkes or as a side [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>How to: make cashew butter</title>
		<link>http://foodpluspolitics.com/2009/11/03/how-to-make-cashew-butter/</link>
		<comments>http://foodpluspolitics.com/2009/11/03/how-to-make-cashew-butter/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 11:51:40 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[how-to]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=4654</guid>
		<description><![CDATA[
Cashews have so many health benefits they&#8217;ve become the world&#8217;s #1 nut crop, with more than 4 billion pounds harvested annually. They&#8217;re among the lowest in fat and the fat they have is the good, heart-healthy kind. They boast antioxidants, magnesium, fiber and copper; no wonder they&#8217;re sometimes called &#8220;nature&#8217;s vitamin pill.&#8221;
Cashew butter is so [...]]]></description>
		<wfw:commentRss>http://foodpluspolitics.com/2009/11/03/how-to-make-cashew-butter/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Teriyaki glaze and dipping sauce</title>
		<link>http://foodpluspolitics.com/2009/08/18/teriyaki-glaze-and-dipping-sauce/</link>
		<comments>http://foodpluspolitics.com/2009/08/18/teriyaki-glaze-and-dipping-sauce/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 11:57:58 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[meat]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[sauces/dressings]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=4438</guid>
		<description><![CDATA[Now that it&#8217;s almost September we&#8217;re finally having real summer weather, with highs around 92F/33C &#8212; weather that begs for outdoor cooking. I recently had this teriyaki dipping sauce that doubles as a glaze and had to share the recipe. It&#8217;s superb with grilled skewered chicken or beef and would be fine as a marinade [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Creamy vinaigrette your way</title>
		<link>http://foodpluspolitics.com/2009/07/26/creamy-vinaigrette-your-way/</link>
		<comments>http://foodpluspolitics.com/2009/07/26/creamy-vinaigrette-your-way/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 17:01:08 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[sauces/dressings]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=4269</guid>
		<description><![CDATA[
Whenever a creamy salad dressing recipe tells me  I don&#8217;t have to use mayonnaise, I&#8217;m in. This creamy vinaigrette calls for your choice of sour cream, plain yogurt or mayo. I used yogurt, which made a tangy dressing good for strong salad fixings, such as the radicchio in the second photo.
The vinaigrette&#8217;s oomph, though, [...]]]></description>
		<wfw:commentRss>http://foodpluspolitics.com/2009/07/26/creamy-vinaigrette-your-way/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Reading labels: reduced fat peanut butter</title>
		<link>http://foodpluspolitics.com/2009/07/23/reading-labels-reduced-fat-peanut-butter/</link>
		<comments>http://foodpluspolitics.com/2009/07/23/reading-labels-reduced-fat-peanut-butter/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 09:35:25 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutriton]]></category>
		<category><![CDATA[Reading labels]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=4221</guid>
		<description><![CDATA[Reduced-fat peanut butter seems an obvious choice when dieting or trying to maintain weight loss, but if you have a low-carb lifestyle, don&#8217;t even think of buying it. While it is lower in fat, by about 25%, reduced-fat peanut butter has more than twice the carbohydrates of regular creamy.
Let&#8217;s look at the labels for the [...]]]></description>
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		<slash:comments>8</slash:comments>
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