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	<title>From Scratch &#187; fish</title>
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	<link>http://foodpluspolitics.com</link>
	<description>Recipes from scratch and a lot of chatter about food ( plus a little about politics )</description>
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		<title>Tried fried swai, liked it</title>
		<link>http://foodpluspolitics.com/2009/08/11/tried-fried-swai-liked-it/</link>
		<comments>http://foodpluspolitics.com/2009/08/11/tried-fried-swai-liked-it/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 14:11:09 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[swai]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=4377</guid>
		<description><![CDATA[I should have mentioned the first time I wrote about swai that its name rhymes with &#8220;why&#8221; not &#8220;way.&#8221; And it&#8217;s clear from the many comments on that post that swai is showing up all around the country at affordable and sometimes bargain prices.
I don&#8217;t usually eat fried fish but when I found this fried [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Grouper with tomatoes, garlic and basil</title>
		<link>http://foodpluspolitics.com/2009/05/18/grouper-with-tomatoes-garlic-and-basil/</link>
		<comments>http://foodpluspolitics.com/2009/05/18/grouper-with-tomatoes-garlic-and-basil/#comments</comments>
		<pubDate>Mon, 18 May 2009 19:41:18 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[meatless]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=3544</guid>
		<description><![CDATA[
Grouper is a lean, delicious fish, common in Florida but not always available everywhere. Not a problem. This easy stovetop recipe can be used with any firm fish, such as red snapper or mahi-mahi, and at the height of summer, when produce is fresh from gardens and farm stands, it&#8217;s a must-try.
If you&#8217;ve never had [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Is swai the new tilapia?</title>
		<link>http://foodpluspolitics.com/2009/04/16/is-swai-the-new-tilapia/</link>
		<comments>http://foodpluspolitics.com/2009/04/16/is-swai-the-new-tilapia/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 20:11:52 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[swai]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=2990</guid>
		<description><![CDATA[I saw a supermarket ad this week offering swai fillets at $2.99 per pound, a savings of $2. I hadn&#8217;t heard of this economical, mild-tasting fish so &#8212; wondering what is swai? &#8212; I looked into it, finding it was also new to Tightwad Tod, a blogger at Consumer Reports. Seems many unfamiliar but budget-friendly [...]]]></description>
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		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>Fish fillets in parchment</title>
		<link>http://foodpluspolitics.com/2008/04/21/fish-fillets-in-parchment/</link>
		<comments>http://foodpluspolitics.com/2008/04/21/fish-fillets-in-parchment/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 12:47:55 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[meatless]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[fish]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/2008/04/21/fish-fillets-in-parchment/</guid>
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Do we eat enough fish? Consider this. The cod fillet in the photograph is more cod than the average American eats in an entire year. It was a 12-ounce fillet before cooking; Americans ate an average of just over half a pound each in 2006, the most recent year posted at All About Seafood.
In 2001, shrimp [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Tuna and lemon linguini</title>
		<link>http://foodpluspolitics.com/2007/07/03/tuna-and-lemon-linguini/</link>
		<comments>http://foodpluspolitics.com/2007/07/03/tuna-and-lemon-linguini/#comments</comments>
		<pubDate>Tue, 03 Jul 2007 08:33:13 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[budget meals]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.dreamhosters.com/?p=206</guid>
		<description><![CDATA[One of the best surprises is finding an interesting recipe while I&#8217;m already at the market. When it turns out to be good enough for the regular rotation and fast enough for any weeknight, I&#8217;m thrilled. This delicious, refreshing recipe goes together so quickly the first thing I did was put the water on for the [...]]]></description>
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		<slash:comments>0</slash:comments>
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