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	<title>From Scratch &#187; healthy recipes</title>
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	<link>http://foodpluspolitics.com</link>
	<description>Recipes from scratch and a lot of chatter about food ( plus a little about politics )</description>
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		<title>Buttermilk walnut bread</title>
		<link>http://foodpluspolitics.com/2009/11/19/buttermilk-walnut-bread/</link>
		<comments>http://foodpluspolitics.com/2009/11/19/buttermilk-walnut-bread/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 13:09:15 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=4850</guid>
		<description><![CDATA[
In my perpetual but futile quest to duplicate my mother&#8217;s acclaimed stuffing, where forks went first after saying Grace, I created this bread recipe for stuffings and dressings but it&#8217;s wonderful any time. It&#8217;s especially tasty for sandwiches. The crumb is sturdy but tender, thanks to the buttermilk, so it&#8217;s easy to slice. It uses [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Carrot and dried cranberry salad</title>
		<link>http://foodpluspolitics.com/2009/11/16/carrot-and-dried-cranberry-salad/</link>
		<comments>http://foodpluspolitics.com/2009/11/16/carrot-and-dried-cranberry-salad/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 13:16:34 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[meatless]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=4823</guid>
		<description><![CDATA[
The full name of this recipe is Carrot and Cranberry Salad with Fresh Ginger Dressing and wow, is it tasty. What&#8217;s more, the dressing has no oil and the whole recipe needs only five ingredients.
Bon Appétit printed the recipe in November&#8217;s roundup of Thanksgiving side dishes, calliing it a good counterpoint to the day&#8217;s rich [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Blueberry sorbet</title>
		<link>http://foodpluspolitics.com/2009/09/01/blueberry-sorbet/</link>
		<comments>http://foodpluspolitics.com/2009/09/01/blueberry-sorbet/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 11:07:53 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[fruit]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy recipes]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=4526</guid>
		<description><![CDATA[I always hate to see summer end but the disappointment is eased by the native blueberries that seem to be everywhere in late summer. This blueberry sorbet recipe is one I always make with them. It&#8217;s simple, delicious and makes only one quart, great for those of us with smaller machines.
One-quart recipes can be scarce [...]]]></description>
		<wfw:commentRss>http://foodpluspolitics.com/2009/09/01/blueberry-sorbet/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tortilla soup with beans and vegetables</title>
		<link>http://foodpluspolitics.com/2009/08/23/tortilla-soup-with-beans-and-vegetables/</link>
		<comments>http://foodpluspolitics.com/2009/08/23/tortilla-soup-with-beans-and-vegetables/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 14:14:31 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[meatless]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soups and stews]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=4468</guid>
		<description><![CDATA[
This delicious low-cal, high-fiber recipe might get the kids to eat their vegetables, thanks to a few kid-friendly tortilla chips in the soup and as a garnish. I love soup year-round and even though this was published last winter, using frozen vegetables, the fresh, local produce available now makes this a handy recipe to have. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Teriyaki glaze and dipping sauce</title>
		<link>http://foodpluspolitics.com/2009/08/18/teriyaki-glaze-and-dipping-sauce/</link>
		<comments>http://foodpluspolitics.com/2009/08/18/teriyaki-glaze-and-dipping-sauce/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 11:57:58 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[meat]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[sauces/dressings]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=4438</guid>
		<description><![CDATA[Now that it&#8217;s almost September we&#8217;re finally having real summer weather, with highs around 92F/33C &#8212; weather that begs for outdoor cooking. I recently had this teriyaki dipping sauce that doubles as a glaze and had to share the recipe. It&#8217;s superb with grilled skewered chicken or beef and would be fine as a marinade [...]]]></description>
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		<slash:comments>4</slash:comments>
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