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	<title>From Scratch &#187; Reading labels</title>
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	<link>http://foodpluspolitics.com</link>
	<description>Recipes from scratch and a lot of chatter about food ( plus a little about politics )</description>
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		<title>Reading labels: stuffing mixes</title>
		<link>http://foodpluspolitics.com/2009/11/17/reading-labels-stuffing-mixes/</link>
		<comments>http://foodpluspolitics.com/2009/11/17/reading-labels-stuffing-mixes/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:56:22 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[bread]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Reading labels]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=4832</guid>
		<description><![CDATA[Let me emphasize at the start that I&#8217;m NOT in any way suggesting people not use these products, nor do I look askance at anyone who does. I totally get their appeal and convenience, which led me to discover some eye-openers on the packages a few years ago. I like knowing what&#8217;s in packages; nobody [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Reading labels: reduced fat peanut butter</title>
		<link>http://foodpluspolitics.com/2009/07/23/reading-labels-reduced-fat-peanut-butter/</link>
		<comments>http://foodpluspolitics.com/2009/07/23/reading-labels-reduced-fat-peanut-butter/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 09:35:25 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutriton]]></category>
		<category><![CDATA[Reading labels]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=4221</guid>
		<description><![CDATA[Reduced-fat peanut butter seems an obvious choice when dieting or trying to maintain weight loss, but if you have a low-carb lifestyle, don&#8217;t even think of buying it. While it is lower in fat, by about 25%, reduced-fat peanut butter has more than twice the carbohydrates of regular creamy.
Let&#8217;s look at the labels for the [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Reading labels: strawberry jam</title>
		<link>http://foodpluspolitics.com/2009/04/24/reading-labels-strawberry-jam/</link>
		<comments>http://foodpluspolitics.com/2009/04/24/reading-labels-strawberry-jam/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 14:04:28 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Reading labels]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=3145</guid>
		<description><![CDATA[Any health-conscious Americans care to join me in being more than a little annoyed?
While researching the sugar content and ingredients of jam and fruit spread for a recipe I&#8217;ll be posting in a few days, I landed at Smucker&#8217;s Canadian website and was struck by what I found. Take a look at these two jars [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Reading labels: pasta sauces</title>
		<link>http://foodpluspolitics.com/2009/02/02/reading-labels-pasta-sauces/</link>
		<comments>http://foodpluspolitics.com/2009/02/02/reading-labels-pasta-sauces/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 17:18:25 +0000</pubDate>
		<dc:creator>ellaella</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Reading labels]]></category>

		<guid isPermaLink="false">http://foodpluspolitics.com/?p=1347</guid>
		<description><![CDATA[Have you ever glanced at a product and said huh? because of something on the label or package? Food labels sometimes do that to me to the point that I must stop and read the labels. It happened recently when I needed to make pasta sauce. The on-sale canned organic tomatoes were shelved next to [...]]]></description>
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